Can anyone please help me ? In the past three days, I feel like nobody cares on me. I feel so tired, my mind can’t stop thinking, can’t stop build the scenario that i’m really scared of. Sleepless in the night, overthinking on the day.
I feel like i have no self-esteem. My bf cheating on me, what’s wrong with me ? Sorry for my bad english
hi @Mimimamimi , thank you for reaching out here. i’m guessing it must be incredibly painful what you’re feeling, with how you described all that you mentioned. can’t imagine how exhausted and overwhelmed you might be feeling especially after experiencing betrayal. please know that this isn’t about something being ‘wrong’ with you - being cheated on says more about the other person’s choices than about your worth.
you deserve kindness, care and respect! 
you’re def not alone and there are people who care about you and want to support you. if you’d like, you can reach out to a professional at naluri. you’re stronger than you think. what’s one small thing you can do for yourself right now to feel a little lighter?