How do I deal with my toxic family? Every time I interact with them I get depressed
Hi, thats so annoying and frustrating. But you know, you’re not alone
Maybe too late I comments, but you deserve to be happy with own way
Still pray for them, but don’t forget to makes happiness for yourself
And yes don’t forget to listen your side and your heart. God bless you
hey @annabelle, thanks for sharing. when you say you leave interactions feeling depressed, it sounds like there’s a part of you that keeps hoping things might be different and feels hurt each time it isn’t.
there’s a quiet kind of heartbreak in wanting love or understanding from people (esp family) who may not be able to meet you in the way you need.
there’s no one-size-fits-all answer here but mayb a gentle place to begin is by shifting the question from “how do I fix this dynamic?” to “how do I feel when I keep stepping into it?”
if you ever feel like you need someone to process this with, you can also reach out to one of our professionals through naluri consultations. sometimes, having someone walk alongside you through it can make all the difference. 