I'm tired and don't wanna get out of bed

Therapy Talk Is This Normal?
1

Does anyone feel like they don’t want to get out of bed every morning like me? I’m tired all the time. Is this normal?

3 Likes
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i do. quite often. well, its not quit normal if you feel that often.

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I hear you and you’re right, it’s not normal feeling like that often and yet it’s not uncommon. Oftentimes, it’s a sign that something deeper needs attention.

Have you found anything that helps, even in small ways, when you feel like this? Sometimes little steps, like talking to someone or focusing on a small task, can make a difference, even if it doesn’t solve everything.