i’ve been tired for years. my body just wants to take A Break. like just not live temporarily - i just dont want to do anything or think about anything or be responsible for anything for a while (including myself). i just wish i could hit pause on life n have a moment where i dont need to do anything at all.
I feel like this too
I think it helps sometimes for me to just detach from everything and go on holiday for a while. I guess maybe I don’t really want a break, but maybe I just don’t want to be myself for a day or two
im tired too but i cant seem to find time to rest
hey there, thanks for sharing this. Can’t imagine how you might be feeling but it makes sense that your mind and body just want a break from it all…
Wanting to hit pause and step away from everything, even yourself, is something many people feel when they’re exhausted. It’s okay to need that time for rest, and it’s important to listen to what your body and mind are telling you. Have you had any moments where you’ve been able to step back, even briefly, to recharge?
It’s also okay to not have all the answers right now. You’ve been doing the best you can in tough circumstances, and sometimes that in itself is more than enough. Be gentle with yourself—you deserve the same care that you show others. If you feel like talking more or just need a space to share, we’re here for you.
Thought I’d write back… I went on holiday and took some time to reflect on myself and what I wanted. Realised that it was all the stress I had from work and other things on my plate which really dragged me down. Hoping that I’m more conscious of these things moving forward
Just drink enough water and sleep early enough. Do this everyday for a few weeks and your days will be more bearable