Hi everyone.
Life can be overwhelming at times, and we all have those moments when anxiety gets the best of us. The good news is - you don’t have to face it alone.
What’s been weighing on your mind lately? How do you push through those anxious moments?
Sharing your experience could be the reassurance someone else needs today. Let’s open up, connect, and remind each other that we’re stronger when we face it together.
Drop a comment and let’s support one another. 
been thinking about all the things i havent done and how its getting too late to do a lot of things. ive also been regretting a lot of decisions ive made in the past few years. i feel stuck - like i dont how to move forward, or at all
Thanks for sharing how you feel—it takes a lot of courage to open up. It sounds overwhelming to constantly have those thoughts, especially when it feels like time is slipping away or you’re regretting past decisions.
It’s okay to feel stuck sometimes—we all question our choices at times. Maybe it’s a sign to take a step forward, even if it’s just a small one. Be kind to yourself—progress is progress, no matter the pace. Focusing on one thing at a time can help bring a sense of control.
What’s one small step you could take today with something you’re feeling stuck on?