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hallo, i’m a mom, i often feel unloved, not grateful, so much stress when i’m in home on the weekend. i dont have conversation with my husband and i often ignore his existence. earlier, i feel upset when my desire not compinient, and it can impact to my work, my relationship. i had so much problem on my mind like my parents, my husband, and what sould i do for my son. and despite my needs that i feel like i’m alone and no body understanding me. so. i confused how to start to release this toxic feeling. and i want to breath and life not die and end this situation.